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Get a double dose with Zen tips, from personal trainer Zen Gray. Zen will teach you to be more Zen with a few simple little activities and ideas that take no ti...
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ExerciseTV
Added: 17th November 2009
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In Zen’s Challenge and Fun Fitness,Zen shares her no stress super fantastic fitness ideas and challenges that will get you up and moving and shimmying into sh...
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ExerciseTV
Added: 17th November 2009
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In Zen’s Fit Candy personal trainer Zen Gray takes the time to try out and review everything from Carmen in the bedroom and Pole Fit through to Billy Blank Jr...
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ExerciseTV
Added: 17th November 2009
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Fitness DVD reviews from Zen Gray, featuring ExerciseTV's own Hip Hop Body Shop!
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ExerciseTV
Added: 17th November 2009
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Zen tells you what to stay away from when dressing for a workout.
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ExerciseTV
Added: 17th November 2009
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Fitness DVD reviews from Zen Gray, featuring Carmen in the Bedroom available at the ExerciseTV Store!
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ExerciseTV
Added: 17th November 2009
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Me Time-Go from frazzled to fabulous by enjoying a little "me time!"
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ExerciseTV
Added: 17th November 2009
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Not that you need any other excuse to exercise, but Zen explains one of the best side effects of a good workout.
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ExerciseTV
Added: 17th November 2009
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The 80s and 90s weren't as bad for fitness as you thought-- check out Zen's favorite retro workout videos and looks.
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ExerciseTV
Added: 17th November 2009
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